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Sleep Support Services

At Mellow Midnights, I offer gentle, evidence-based sleep support tailored to your baby and parenting style. As a registered nurse and certified infant and child sleep consultant, my goal is to help your little one sleep better while ensuring you feel supported every step of the way.

From sleep plans to hands-on coaching, I provide practical, flexible solutions to suit your family’s needs. Need extra guidance? Top-up phone calls or text support are available to keep you on track.

Let’s create a sleep plan that works—because a well-rested baby means a well-rested family.

Browse through the options then fill in the enquiry form to either book a 15 minute discovery call, confirm a package or ask a question.

15 Minute Discovery Call

15minute Discovery Call

A FREE 15 minute call to ask questions.

What are the details? ### What to Expect This is a chance for us to connect, discuss your concerns, and answer any questions you may have. I will assess your situation and recommend the most suitable package for your family. Once you’re ready, simply let me know which package you’d like, and we can begin your sleep journey together. After payment is received, I will start working on your child’s personalised sleep plan. Once you have the plan, we can schedule any visits or follow-up calls included in your package. **Please note:** If you change your mind after payment, I can only offer a partial refund based on how much of the sleep plan has been completed.

1 Week Phone Support Sleep Package

1 week Phone Support $299

  • Online consultation

  • Personalised Sleep Plan 

  • x3 30min follow up phone calls over 1 week

  • Messaging support for 1 week.

  • For families with one issue/goal

What are the details? First, you'll fill in a sleep questionnaire. Then we’ll have a 1-hour consultation via phone call to discuss your family’s needs. Based on this information I will create a personalised sleep plan. Over the following week, you will log your child’s sleep and feeding data using the *Rested* sleep logging app. During this time, we will schedule up to three 30-minute phone calls, where I can provide troubleshooting, encouragement, and additional advice. The personalised sleep plan tailored to your child's needs will cover (where appropriate): - Sleep environment - Sleep and feeding routines - Nap contingency planning - Nutrition suggestions - Overnight feeding guidance and weaning options - A choice of settling techniques - Advice on dummies/pacifiers - Additional information where applicable Communication is available between 8 AM and 5 PM unless otherwise arranged. Once your initial consultation is booked, an invoice for the full amount will be issued. Payment must be completed in full before the sleep plan is created and support services can begin.

In-Home Support Sleep Package

In-Home Premium Support $600

  • 1hr phone consult

  • Personalised sleep plan

  • 3hrs in-home support

  • x6 30min over the phone follow up calls

  • Sleep logging app

  • For parents who want the full sleep support experience

What are the details? First, you'll fill in a sleep questionnaire. Then we’ll have a 1-hour consultation via phone call to discuss your family’s needs. Based on this information I will create a personalised sleep plan. I will then visit your home to support you through the first evening of implementing the sleep plan and settling techniques, staying for up to 3 hours. I will also do an environment check to see if there are any further improvements we can make to your child's sleep space. Over the following two weeks, you will log your child’s sleep and feeding data using the *Rested* sleep logging app. During this time, we will schedule up to six 30-minute phone calls, where I can provide troubleshooting, encouragement, and additional advice. The personalised sleep plan tailored to your child's needs will cover (where appropriate): - Sleep environment - Sleep and feeding routines - Nap contingency planning - Nutrition suggestions - Overnight feeding guidance and weaning options - A choice of settling techniques - Advice on dummies/pacifiers - Additional information where applicable Communication is available between 8 AM and 5 PM unless otherwise arranged. Once your initial consultation is booked, an invoice for the full amount will be issued. Payment must be completed in full before the sleep plan is created and support services can begin.

Sleep Plan Only

Sleep Plan Only $200

  • Online Consult

  • Personalised Sleep Plan

  • Follow up support is an additional extra

  • For confident parents who just want a guide to follow.

What are the details? First, you'll fill in a online intake form to discuss your family’s needs. Based on this information, I will create a personalised sleep plan. The personalised sleep plan tailored to your child's needs will cover: - Sleep environment - Sleep and feeding routines - Contingency planning - Nutrition advice - Overnight feeding guidance and weaning options - A choice of settling techniques - Advice on dummies/pacifiers - Additional information where applicable. If you would like any follow up phone calls or assistance via text once the plan has been provided, you will need to book and pay for any of the additional extras as noted on the additional extras tab.

2 Week Phone Support Sleep Package

Superior Phone Support $400

  • 1hr phone consult

  • Personalised sleep plan

  • x5 30min follow up calls

  • Messaging support over 2 weeks with sleep app

  • For families who have multiple issues/goals. 

What are the details? First, you'll fill in a sleep questionnaire. Then we’ll have a 1-hour consultation via phone call to discuss your family’s needs. Based on this information I will create a personalised sleep plan. Over the following two weeks, you will log your child’s sleep and feeding data using the *Rested* sleep logging app. During this time, we will schedule up to five 30-minute phone calls, where I can provide troubleshooting, encouragement, and additional advice. The personalised sleep plan tailored to your child's needs will cover (where appropriate): - Sleep environment - Sleep and feeding routines - Nap contingency planning - Nutrition suggestions - Overnight feeding guidance and weaning options - A choice of settling techniques - Advice on dummies/pacifiers - Additional information where applicable Communication is available between 8 AM and 5 PM unless otherwise arranged. Once your initial consultation is booked, an invoice for the full amount will be issued. Payment must be completed in full before the sleep plan is created and support services can begin.

Additional Extras

Additional Extras 

  • For current/previous clients only

  • See below for fees

  • For extra support or troubleshooting once the current package is complete

What are the options? Email to request additional services such as: - 1 week extra support: three 30minute follow up calls, messaging support on the Rested app. $150 - One 30minute follow up/debrief phone call. $60 per call - 1 week text support using Rested app. $75 * All communication within 8am-5pm unless otherwise arranged. Once confirmed via email an invoice will be sent. Support will start within a week of invoice being paid upon agreement between Mellow Midnights and the client.

Previous Client Support

Previous Clients

For previous clients who have a new sleep issue to address.

What are the details? Email me with your specific needs and I will give you a customised quote or answer any easy questions.

How can I help you?

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